Our member of the month honors go to one of our favorite gym couples; Jane and Doug Lee!
Jane and Doug have been HPCF Members for about 8-months. Doug is an avid runner and bike rider which has been his primary fitness regime for many years.
Jane, got on weight watchers and lost over 100lbs following their guidelines.
Both Jane and Doug have younger daughters who do CrossFit in other states and they recommended that they too get into the fun! Plus, they wanted to add on some muscle and strength!
Jane and Doug joined up and saw some immediate results. Plus, the added benefit of some friendly competition along with something to chat with their children about made things much more interesting.
They both have been very consistent and we love seeing them improve every class, every day and doing it with a smile on their faces!
Jane and Doug will be joining us on the Anchored Podcast, November 11th so keep your eyes open for their interview.
Here’s some fun facts about Jane & Doug that you may not have known…
Name: Doug Lee
Age: One month shy of 62
Occupation: Business Process Manager at Seda of North America
Favorite WOD/Metcon: Anything with rowing. I also like deadlifts and I am starting to like box jumping.
Favorite Lift : Deadlift , squat clean
Favorite Cheat meal: what’s that? I eat everything
Athletic background; mainly cycling- serious recreational level and minimal racing
Hobbies/Interests: I play and teach drums, lot’s of cycling, walking, reading. I love VW’s especially the Microbus . Also I like to go to Brewers baseball games with Jane, because she loves them!
Why did I start? I wanted to gain and maintain strength as I got older. I wish I started something like this sooner in life.Why do I keep coming back? I love the coaches and the people. I like how I feel when I finish a WODHow long have I been a member? I think 9 months
How did I find Crossfit? From my daughters. They are both Crossfitters
How has Crossfit changed my life? I feel more exhilarated each day.
What is my biggest achievement? Not sure , but I started to be able to do legit pull ups (not a lot!) I also started doing some actual toes-to bar!
Favorite Things? The coaches and the other people. It is kind of like a new family!
Advice to new members? Come try it and remember that you can scale your workouts. The people here will make you feel great!
NAME: Jane Lee
Occupation:coach/Guide for WW(formerly known as Weight Watchers)
Favorite WOD/Metcon: That’s hard. I don’t know that I have a favorite one yet.
Favorite Lift: Deadlift, but pretty much anything that doesn’t go over my head.
Favorite Cheat Meal: Anything Mexican
Athletic Background: I rode the bike when I was younger and marched in the color guard for marching bands and drum corps
Hobbies/Interests outside of the gym: Walking, Zumba, reading, baking, knitting and sewing
Why did you start?: There were a few reasons I started CrossFit. I wanted to get stronger, I have a tendency to put on a few pounds during the winter , so going to the gym with these workouts will help in both areas.
Why do you keep coming back?:The coaches, workouts that push me beyond what I usually would do(that’s pretty much all of them), the friends I’ve made there and my picture of me before I lost 117 lbs.
How long have you been a member of Harbor Park CrossFit?:Since mid January this year
How did you find CrossFit?: Both of our daughters do crossfit so they shared it with us
How has CrossFit changed your Life?: It has made me stronger and given me confidence to try things I normally wouldn’t
What is your biggest achievement so far, and what is your next big goal? There have been many achievements. I can do multiple burpees without having to step out and even though I’m still doing knee push ups, I can do them for a longer period of time at a little bit faster pace.
What is your favorite thing about Harbor Park CrossFit?: The coaches, the other members and the community that they have given both Doug and I.
Have any advice for new members?: Just keep coming and do the best you can, even on the days you don’t want to.