At Harbor Park CrossFit, our intention is to give you the best hour (or more) of your day. Fitness is just our means of doing that. Our goal is to provide a safe, energetic, and stress free environment for you to get a workout in and hang with some buddies. In the process, if you commit to our program, you will take your health, wellness AND your fitness to levels it has never been before.
When it comes to our strength and conditioning program, our goal isn’t to beat you into the ground. We believe recovery is just as important as the work you put in. To that end, we don’t lift weights every day, and we don’t do intense workouts every day. We have found that balance is the key, and our members are healthier AND more fit because of it. Recovery is a major component of our program, and you will see specific recovery movements scheduled at the end of every single class.
If you are curious, just give us a shot and you will quickly see that we do things much differently than your typical gym. With two CrossFit Gym locations in Kenosha and Racine, stop by today and see why South East Wisconsin is talking about Harbor Park CrossFit!