Ep. 023 – Rapid Fire Questions

10
Aug

Ep. 023 – Rapid Fire Questions

This week we decided to try something new! We collected a range of questions from our listeners and answered them rapid fire style. Questions ranged from the difference between nutritients & macro breakdowns, how to recover better, how to know if you need more rest, all the way to getting iron solid with your personal goals. This was a fun episode for us and hit on a number of topics – tune in now to listen!