Ep. 012 – Different Kinds of Supplements

25
May

Ep. 012 – Different Kinds of Supplements

In Episode 12 we go over the world of Supplementation, ranging from common to uncommon kinds of supplements. We break down why they are used and if they are truly needed or not. If the world of supplements is something you often get confused about, be sure to tune in now! We go over the following supplements in detail:

  • Fish Oils
  • Vitamin D
  • Magnesium
  • Probiotics
  • Preworkout
  • Protein (Whey vs Casein)

Tune in now!