We are planning to reopen our doors on June 1st, 2020! As you can imagine, we are so excited and can't wait to see our members. We have been spending the last few weeks planning for this day, deep cleaning, and ensuring that all guidelines are being followed and our members feel safe.
In this week's episode we chatted via Zoom with Bailey (Stroud CrossFit) and Alexis (Alpha Dog CrossFit). They cover topics that include: food, possible burn out, birth control, kids, and positive mindsets.
In this week's episode, through Zoom we chatted with Bailey from Stroud CrossFit, and Hannah and Lexi from CrossFit Lozen. They talk through different nutrition thoughts and concerns along with what it's like to a female CrossFit Athlete.