This week on the show, we are chatting with Member of the Month Sherry Wirth.
Sherry is a fellow Harbor Park CrossFit Ambassador member as well as HPCF’s very own Pilates instructor!
Sherry tells her story on how she got started with CrossFit with just an invite from a friend, to the ups and downs of her journey to where she is at today!
00:43 – 0212 Intros
0212 – 0600 Who is Sherry Wirth
0600 – 15:30 Pilates instructor
15:30 – 1918 Sherry Wirth the Ambassador
1918 – 2144 What have you learned and what advice can you give?
2144 – Ending reason for joining CrossFit and advice for newer people? #justshowup