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murph

Anchored At Harbor Park CrossFit Racine, Ep. 94: Rhabdo, Murph & Returning To The Gym

Since we've opened, Murph on Memorial Day has been our staple. We've enjoyed getting our entire gym together to perform this workout. We've seen up to 85 people at one time working out together to perform it. The scene of many athletes running and hanging from the rig has been amazing, and always sent chills down our spine. But due to the pandemic and people not workout out to the same level as normal, we have decided to postpone Murph this year. This is an effort to reduce injury and rhabdo.