Meet Stephanie Farrell. Stephanie wears many hats as it relates to the Harbor Park CrossFit team. Her main job responsibilities are working with Coach Corian as our Client Success Specialist.
Stephanie is also a certified Personal Trainer and works with many clients who return from surgeries or other injuries that require a little more 1-on-1 attention.
Stephanie also uses her skills as a certified massage therapist for athletes around the gym who need it!
Stephanie got into fitness after she claims she took her health and wellness for granted… She was severely overweight, a smoker and a relatively heavy drinker. Stephanie says, “I love helping people better themselves through fitness like I did. I have completely changed my entire lifestyle and all I want to do is help people do the same. Nothing on this planet gives me the same sense of accomplishment that fitness and nutrition do.”
Stephanie’s journey started about 1 year ago. She wanted to try CrossFit and started as a member with Harbor Park after she graduated college with her exercise science degree. Aspiring to train as a personal trainer, she found that her current employment status was sort of a dead end. Stephanie applied with Harbor Park CrossFit in an effort to “Help more people” and share her passion for health and wellness. Stephanie really enjoys seeing others do something they didn’t think they could do previously and watching their excitement build their confidence.
Stephanie comes from an athletic background. She played Soccer, Softball, Horse-Back Riding & Volleyball. She was also a dancer and has participated in bodybuilding competitions in the past.
Although she is passionate about CrossFitting and being healthy, Stephanie spends her off time “Eating ALL the food.” Watching netflix, going for walks and enjoying other leisure time with her husband.
Stephanie’s favorite quote:
“I never said it would be easy, I said it would be worth it.”
- Bachelors of Exercise Science
- Licensed Massage Therapist
- National Academy of Sports Medicine Certified Personal Trainer