Whether you’re new to fitness, CrossFit or a serious athlete looking to hone your skills,
at Harbor Park CrossFit Racine we have the tools to help you succeed.
Our remote programming and experienced Coaches can help clients of all fitness levels. A Normal gym is limited by a physical location. Not us! While we do have a physical location with all our awesome equipment, that is not where our value is.
Our value is our Coaching! The professional relationship you get with a coach who mentors you and guides you towards health and fitness. That is not limited by physical walls. We can help you right from your own home with whatever equipment you may or may not have.
Our expert coaches are the best in the area. We are here to help you thrive. Helping guide people to health, in the gym or out, is what we do.
Receive daily workouts with all warm ups, cool down and stretching routines. These daily workouts come with a daily video brief with all movement demos
Specializes in Mobility and strength progressions
Specializes in Competitive programming
Specializes in Gymnastics progressions
Before I started working with Rachel, I could not string together toes to bar, I could not do handstand push-ups, and my kipping movements were not fluid at all. Now, after roughly 3 months, we are currently working on chest to bar pull-ups, butterfly pull-ups, handstand push-ups, and I am now actually doing toes to bar in sets of 10+. I am stronger, more confident as an athlete, and genuinely feel like Rachel cares about my success.”
I’ve been working with Rachel for a few months and in that short time have already seen some serious gains! Not only does she focus on high skill gymnastic movements but general strength and GPP which translates into gymnastics, weightlifting, and other sports. She doesn’t just write programming, she coaches by breaking down the movements to help you understand them. She has been great with accommodating my work travel and having limited equipment during that time. Above all that, she’s a rad person, easy to talk to and get along with, which in my opinion is one of the most important aspects in finding the right coach for you.