CrossFit Classes

Our Classes

Regardless of your age, size or skill level, Harbor Park CrossFit is the gym for the best selection of coaches, members and equipment around. If you’re a beginner, we’ll stand by your side for maximum assistance until you’re ready to fly with your new CrossFit family in a group setting. You’ll scale up in no time—and grow right along with us!
  • Foundations

    Our Foundations program is designed to bridge the gap between new members and our CrossFit classes. Every new person is required to go to Foundations class once (although you can go as many times as you want), and the class is designed to teach you the advanced movements you’ll come across in class. Foundation classes run every Thursday evening at both locations.

  • CrossFit

    Our standard CrossFit class is where all the magic happens. Our proprietary programming offers the same benefits to brand new beginners and savvy veterans alike. We incorporate strength and conditioning principals in a manner that is sure to keep you guessing and hungry for more. Whether your goals are to lose 30 pounds or to compete at The CrossFit Games, our program is for you.

  • Individualized Goals Sessions

    We know everyone has their own unique goals. This may be weight loss, nutrition guidance, or even progressions to get their first pull-up! Whatever the case, we offer every client FREE quarterly goals sessions with a coach. These goals sessions are centered around the client where they can get direct access to a Coach who can help steer them on the correct path to achieve their specific individualized goals. Goal sessions also include measurements and photos so clients can see their progress! – A Goal without a plan, is just a wish…

  • Running Club

    Run Club started organically as one of our members, Ed Mathein, started to help members prepare for a local half-marathon. Now, Ed hosts technique based classes on Thursday evenings as well as longer runs on Sunday mornings. Run club is free for members and non-members alike!

  • Pilates

    In January, Pilates instructor Angie Asmann moved to town and asked if we could offer her services. Coincidentally we were in the pursuit of a Pilates instructor, and the match fit. Pilates is free to our members, but we also offer Pilates only membership options to non-members. Classes are offered Tuesday mornings, Thursday afternoons, and both Tuesday and Thursday evenings.

A TRAINING EXPERIENCE LIKE NO OTHER

TRY Harbor Park CrossFit FREE!

Simply choose your experience level and get registered for your free consultation today!

CLICK HERE to get started if you are visiting from out of town.

NEW TO CROSSFIT? SIGN UP BELOW TO RECEIVE OUR FREE 10 PART EDUCATIONAL VIDEO SERIES