July 2017 Member of the Month Michelle Lequia
NAME: Michelle Lequia Age: 32 Hometown: Kenosha, WI Occupation: Registered Nurse Favorite WOD/Metcon: Oh WOW! I can’t choose. I love WODs with running and Metcons. Favorite Lift: Thrusters Favorite Cheat Meal: Pizza or Mexican food… YUMO Athletic Background: I love to run, but…
The Domino Effect
“The Domino” Life is full of hurdles and obstacles. We all face them. Some are even taller, larger and more obtuse than others. Some seem daunting and non-attainable…. You see, our goals are just hurdles and obstacles in our way to success…. However, I prefer to look…
Begin With The End In Mind
Begin with the end in mind I have been reading, well listening to a very good audio book recently – The 7 Habits of Highly Effective People by Stephen Covey. I try to model my life off of people who have been successful and this has worked for me.…
"Awesome place, great coaching and even better community. I love how the owners and coaches are constantly trying to improve the overall experience for us. Been doing this for 4 years and this by for is the best location I've ever experienced.... " - Justin R.
"Great set of coaches and community to workout with. Everyone is always welcoming no matter your physical abilities are. Love this place and would definitely recommend checking it out if you are looking into working out.... " - Cory K.
"A year and a half after we started, and we're still enjoying it. I originally expected to go 2-3 times a week, but I often go 5+ because I'm enjoying it just that much... " -Ed M.
"Harbor Park CrossFit is, simply put, a great place to sweat. Personally, this is the box I wish every gym was when I find myself on the road... " -Kenneth M.
"Harbor Park CrossFit is, simply put, a great place to sweat. Located inside what once was the Peter Pirsch firetruck assembly shop, the space is urban and edgy, with exposed brick and beam. But with much care and hard work, the Harbor Park CrossFit team has covered the floor from…
"I'm still new, but I am blown away by the staff and facility. The coaches are incredibly professional, but they are undoubtedly approachable and patient. " -Liz L