Dave & Corian sit down with the newest member of the HPCF Racine crew; Coach Shawna! They go in depth with Coach Shawna to learn how she got into fitness, how she found CrossFit and why she traveled from Wyoming to Wisconsin to join our team.
Shawna has background in the health and wellness field; working as a personal trainer and finding crossfit in 2011. She comes to us from Wyoming and found HPCF through our social media.
Coach Shawna has an interesting take on meditation – we think you should all try it! When she’s not coaching personal training clients or a CrossFit class, you can find Shawna hanging out with her dog and enjoying the great outdoors.
We are so excited that Shawna has joined the HPCF Racine team and look forward to all that is to come!