Our primary focus will be to use our programming to make (and keep) you healthy without putting you at risk of injury. However, you will find, as many of our other members have, that what we teach at Harbor Park CrossFit will do more than just improve how much weight you can lift or how high you can jump… We are more concerned with teaching proper movement mechanics and ensuring you leave our facilities better than you came in! In the event you do become injured – because let’s face it, life happens! Whether you come to us with a previous injury, an injury you suffer at the gym or outside of the gym, we have an entire team of Chiropractors, Physical Therapists, Massage Therapists and Coaches dedicated to rehabbing, or working around any soreness/injuries you may experience. We even have an entire injury modification program built in to all of our memberships!
Healthy: Healthy stands for what we do in the gym. We improve people’s health & wellness and we increase their longevity.
Happy: Happy stands for how we conduct our business. We promote a positive and empowering environment for our members and staff to thrive in.
Community: Community is what we do it for. We are cultivating a community of people dedicated to improving their health and wellness and a community where everyone feels welcome and has a sense of belonging.
Our gym is led by 9 incredible Coaches and 2 dedicated Client Success Specialists (1 at each location) who will hold you accountable to your goals and keep you coming back, especially why life gets in the way and you need someone to hold you accountable…. Our team will be contacting you!
Both of our facilities are over 5,000 sq. feet, houses state of the art equipment and amenities. Not to mention that both are filled with the most incredible, hard working, and dare we say loving members that any facility could ask for. Come in and begin to understand what so many already know, we offer a free 1-hour consultation where you can tour our facilities, observe classes (potentially schedule a trial class) and ask as many questions as you wish!